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LG22 – Ayala Gill – Yoga Baby!
Manage episode 90273392 series 78088
Content provided by Ryan Spielman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Spielman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
My guest is pregnancy Yoga teacher, Ayala Gill. We talk about how to approach your yoga practice during pregnancy, helpful tips, postnatal yoga, modifying for each trimester and more. Ayala has trained in Iyengar, Ashtanga and Anusara methods, as a mindfuleness meditation teacher and is a practicing doula, assiting women during childbirth. www.ayalagill.com
Check out Ayala’s pregnancy Yoga app. www.pregnancyyogaapp.com
The post LG22 – Ayala Gill – Yoga Baby! appeared first on Ashtanga Yoga with Ryan Spielman.
39 episoade
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Manage episode 90273392 series 78088
Content provided by Ryan Spielman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Spielman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
My guest is pregnancy Yoga teacher, Ayala Gill. We talk about how to approach your yoga practice during pregnancy, helpful tips, postnatal yoga, modifying for each trimester and more. Ayala has trained in Iyengar, Ashtanga and Anusara methods, as a mindfuleness meditation teacher and is a practicing doula, assiting women during childbirth. www.ayalagill.com
Check out Ayala’s pregnancy Yoga app. www.pregnancyyogaapp.com
The post LG22 – Ayala Gill – Yoga Baby! appeared first on Ashtanga Yoga with Ryan Spielman.
39 episoade
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Similar cu Podcast Archives - Ashtanga Yoga with Ryan Spielman
www.adam-sommer.com
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
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continue reading
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continue reading
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