Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Content provided by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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33. Infrared Saunas: Optimize the Benefits
Manage episode 283208195 series 1319961
Content provided by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Regular Sunlighten infrared sauna use is reported to support detoxification, immunity, pain relief, weight loss, anti-aging, relaxation, wound healing, blood pressure, circulation, muscle recovery, and autoimmune issues.
In this episode, Connie helps us understand how:
- Not all infrared saunas are the same:
- we discuss toxic fumes, EMFs, and the different infrared wavelengths
- Not all energy is the same:
- we discuss the differences among far-, mid-, and near- infrared energy
- Not all sweat is the same
- we discuss the results of the analysis of sweat from traditional and infrared saunas
- Sunlighten infrared saunas come with different recipes of infrared light to support different benefits
- Recipes target goals like detoxification, anti-aging, weight loss, etc.
- The goal of Sunlighten saunas is to optimize your benefits for the time you spend in its infrared saunas
NOTES:
- Free Ruan Living newsletter
- This podcast was recorded in August 2019 with Connie speaking in a Sunlighten sauna.
- Thank you Chris Robertson for producing this podcast!
75 episoade
Distribuie
Manage episode 283208195 series 1319961
Content provided by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Regular Sunlighten infrared sauna use is reported to support detoxification, immunity, pain relief, weight loss, anti-aging, relaxation, wound healing, blood pressure, circulation, muscle recovery, and autoimmune issues.
In this episode, Connie helps us understand how:
- Not all infrared saunas are the same:
- we discuss toxic fumes, EMFs, and the different infrared wavelengths
- Not all energy is the same:
- we discuss the differences among far-, mid-, and near- infrared energy
- Not all sweat is the same
- we discuss the results of the analysis of sweat from traditional and infrared saunas
- Sunlighten infrared saunas come with different recipes of infrared light to support different benefits
- Recipes target goals like detoxification, anti-aging, weight loss, etc.
- The goal of Sunlighten saunas is to optimize your benefits for the time you spend in its infrared saunas
NOTES:
- Free Ruan Living newsletter
- This podcast was recorded in August 2019 with Connie speaking in a Sunlighten sauna.
- Thank you Chris Robertson for producing this podcast!
75 episoade
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Similar cu Practical Nontoxic Living with Sophia Ruan Gushée
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
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continue reading
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podcasts Archives - Dana K. White: A Slob Comes Clean
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Let’s Drone Out is a light-hearted and chatty drone focused podcast. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may ...
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continue reading
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