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Pregnancy Exercises: Baby Wearing and Strollers

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Content provided by New Mommy Media | Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by New Mommy Media | Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Exercise during pregnancy is important, but working out when you already have little ones can seem impossible. Today we're exploring how you can accomplish your personal fitness goals simply by wearing your baby or pushing a stroller. What exercises are the most effective? What precautions should you take to keep both you and baby safe? And what are the benefits to working out with other moms?

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

376 episoade

Artwork
iconDistribuie
 
Manage episode 380584766 series 1851624
Content provided by New Mommy Media | Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by New Mommy Media | Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Exercise during pregnancy is important, but working out when you already have little ones can seem impossible. Today we're exploring how you can accomplish your personal fitness goals simply by wearing your baby or pushing a stroller. What exercises are the most effective? What precautions should you take to keep both you and baby safe? And what are the benefits to working out with other moms?

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

376 episoade

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