))
Ep 2. 5 Tips to Mentally Handle Bulking
Manage episode 195154857 series 1912123
Content provided by Premeditated Mother, Rebecca Hendrix | Health, and Fitness Lifestyle Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Premeditated Mother, Rebecca Hendrix | Health, and Fitness Lifestyle Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The scale is a sucky way to measure your progress when it comes to your health and fitness. Follow my 5 steps to keep your head in the game while you might be gaining inches along your journey to a healthier, happier you!
…
continue reading
3 episoade
Distribuie
