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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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78. Are You Struggling to Lose Weight? 4 Things That Hinder Weight Loss plus 10 Simple Solutions to Shed Extra Pounds!
Manage episode 409239231 series 3513753
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Are you wondering why you can’t seem to lose weight? Can’t seem get those extra pounds to budge? Tired of yo-yo diets and expensive supplements that don't work? Here are 4 things that may be getting in the way of your weight loss goals and 10 (yes 10!) simple tips to help you move the needle!
Show Notes:
Healthline Article - Obesity Facts in America
Livestrong Article - 70 Weight Loss Statistics You Should Know
Get your FREE! Printable PDF - 10 Simple Weight Loss Solutions
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