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Why We Don't Do Resolutions
Manage episode 392879685 series 3362878
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Happy New Year! Have you ever found yourself a few months into the new year frustrated with your progress toward unrealistic resolutions? If so, then you must join Sarah and Whitney for the first podcast of 2024 as Whitney shares her strategy for leaning into the new year with a positive mindset and with goals that are more in line with motherhood, fitness, and personal growth.
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Capitole
1. Why We Don't Do Resolutions (00:00:00)
2. Setting Realistic Resolutions for Moms (00:00:10)
3. Setting Realistic Goals for Self-Improvement (00:11:39)
4. Share, Review, and Connect (00:22:42)
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