Mood Parts Are Go!

Problem Child: A Punk Rock Mental Health Podcast

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1+ y ago 27:43

MP3•Pagina episodului

This week has been... interesting! Today I talk about how I had a fight going on inside of me and how I worked with it.
Here's a link to that IFS Self-Therapy workbook (it's awesome!)

10 episoade

#Fitness #Mental Health #Michael

Mood Parts Are Go!

Problem Child: A Punk Rock Mental Health Podcast

published 1+ y ago

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MP3•Pagina episodului

This week has been... interesting! Today I talk about how I had a fight going on inside of me and how I worked with it.
Here's a link to that IFS Self-Therapy workbook (it's awesome!)

10 episoade

#Fitness #Mental Health #Michael

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