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Mind Over Matter: Understanding Hypnosis with Dr. Spiegel

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Manage episode 452044889 series 3582192
Content provided by Wave Podcast Network and Jeff Guenther (AKA Therapy Jeff). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wave Podcast Network and Jeff Guenther (AKA Therapy Jeff) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

Want to dive deeper? Check out the Reveri app for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and Health

Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

46 episoade

Artwork
iconDistribuie
 
Manage episode 452044889 series 3582192
Content provided by Wave Podcast Network and Jeff Guenther (AKA Therapy Jeff). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wave Podcast Network and Jeff Guenther (AKA Therapy Jeff) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

Want to dive deeper? Check out the Reveri app for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and Health

Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

46 episoade

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