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238_PK_238___ Fertility for Over 40's Series: Meditation
Manage episode 274231692 series 1421973
Content provided by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's podcast, Natural Fertility For Over 40's Series: Meditation, I talk to meditation teacher Maude Hirst about how to calm the mind and remain positive during your fertility journey. We also get a 10 minute guided meditation. Maude stresses that she isn't an expert in fertility meditation, but I wanted her to come onto the podcast and do this segment because I firmly believe that remaining calm and staying positive during a fertility journey is half the battle.
In the podcast, we discuss:
- How powerful meditation is
- The benefits of meditation
- How and why mind over matter is so empowering
- Theta healing and what it is
- The beauty of yoga
- Guided 10 minute meditation
275 episoade
Distribuie
Manage episode 274231692 series 1421973
Content provided by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's podcast, Natural Fertility For Over 40's Series: Meditation, I talk to meditation teacher Maude Hirst about how to calm the mind and remain positive during your fertility journey. We also get a 10 minute guided meditation. Maude stresses that she isn't an expert in fertility meditation, but I wanted her to come onto the podcast and do this segment because I firmly believe that remaining calm and staying positive during a fertility journey is half the battle.
In the podcast, we discuss:
- How powerful meditation is
- The benefits of meditation
- How and why mind over matter is so empowering
- Theta healing and what it is
- The beauty of yoga
- Guided 10 minute meditation
275 episoade
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Similar cu Prosperity Kitchen Podcast with Gemma McCrae
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continue reading
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