PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 188: So You Are Worried About Keto/Carnivore with Serena of the Carnivore Revolution YouTube Channel
Manage episode 401236705 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Serena Musick is a homeschooling mother of four who has suffered from bulimia and binge eating. Since her discovery of animal-based diets she has healed from both. She is now involved in spreading the news about the many benefits of the carnivore diet on her Carnivore Revolution YouTube channel.
In this discussion, Dr. Tony and Serena talk about:
- (02:33) The experience of raising/homeschooling four kids
- (08:51) Why Serena started following the carnivore diet and why she started her YouTube channel
- (21:19) How Serena’s family has responded to her new diet
- (26:56) Why eating saturated fat is not unhealthy and why so many people fear it unnecessarily
- (36:59) Wether you can get all of the nutrients and vitamins you need on the carnivore diet
- (45:06) Carnivore and the gut microbiome
- (51:46) Wether your protein intake is too high on a Carnivore diet
- (56:00) What Serena would change in the world, nutritionally speaking, if she could snap her fingers and make it happen
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Serena Musick:
Dr. Tony Hampton:
200 episoade
Distribuie
Manage episode 401236705 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Serena Musick is a homeschooling mother of four who has suffered from bulimia and binge eating. Since her discovery of animal-based diets she has healed from both. She is now involved in spreading the news about the many benefits of the carnivore diet on her Carnivore Revolution YouTube channel.
In this discussion, Dr. Tony and Serena talk about:
- (02:33) The experience of raising/homeschooling four kids
- (08:51) Why Serena started following the carnivore diet and why she started her YouTube channel
- (21:19) How Serena’s family has responded to her new diet
- (26:56) Why eating saturated fat is not unhealthy and why so many people fear it unnecessarily
- (36:59) Wether you can get all of the nutrients and vitamins you need on the carnivore diet
- (45:06) Carnivore and the gut microbiome
- (51:46) Wether your protein intake is too high on a Carnivore diet
- (56:00) What Serena would change in the world, nutritionally speaking, if she could snap her fingers and make it happen
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Serena Musick:
Dr. Tony Hampton:
200 episoade
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Similar cu Protecting Your NEST with Dr. Tony Hampton
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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