Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Episode 15 - Net carbs vs Total carbs
Manage episode 310868991 series 3075464
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I'm talking about net and total carbs again because it's worth reminding ourselves what net carbs were created for and how we're potentially damaging our long term success by not counting total carbs. Audible sent me to the French version but the book is in English https://www.audible.fr/pd/Kick-Ass-with-Mel-Robbins-Livre-Audio/B07CQ62XKN?qid=1540842466&sr=sr_1_1&ref=a_search_c3_1_1&pf_rd_p=f20cf038-cbbb-4fa0-adfe-62ed184d8867&pf_rd_r=V1CX912PH14712FFNW6C& Get access to content not on YouTube: https://www.patreon.com/ketochristina Support the podcast or want to buy me a coffee? http://paypal.me/KetoChristina
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33 episoade
Distribuie
Manage episode 310868991 series 3075464
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I'm talking about net and total carbs again because it's worth reminding ourselves what net carbs were created for and how we're potentially damaging our long term success by not counting total carbs. Audible sent me to the French version but the book is in English https://www.audible.fr/pd/Kick-Ass-with-Mel-Robbins-Livre-Audio/B07CQ62XKN?qid=1540842466&sr=sr_1_1&ref=a_search_c3_1_1&pf_rd_p=f20cf038-cbbb-4fa0-adfe-62ed184d8867&pf_rd_r=V1CX912PH14712FFNW6C& Get access to content not on YouTube: https://www.patreon.com/ketochristina Support the podcast or want to buy me a coffee? http://paypal.me/KetoChristina
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33 episoade
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Similar cu Protein Priority Keto Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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