We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Ep. 195 "How Can I Exercise With Chronic Pain? It Hurts Too Much!"
Manage episode 364136943 series 2480277
Content provided by National Psoriasis Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by National Psoriasis Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
There are many ways to be physically active if you experience chronic pain. Hear Dr. Connor Hurley, Co-Director of Physical Therapy, Therapeutic Associates Bethany in Portland, OR, offer tips for starting an exercise program, types of low impact activities, cautions, and how to integrate activity into everyday life. This Psoriatic Arthritis Action Month episode is provided with support from AbbVie, Bristol Myers Squibb, Janssen, and UCB.
179 episoade
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Manage episode 364136943 series 2480277
Content provided by National Psoriasis Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by National Psoriasis Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
There are many ways to be physically active if you experience chronic pain. Hear Dr. Connor Hurley, Co-Director of Physical Therapy, Therapeutic Associates Bethany in Portland, OR, offer tips for starting an exercise program, types of low impact activities, cautions, and how to integrate activity into everyday life. This Psoriatic Arthritis Action Month episode is provided with support from AbbVie, Bristol Myers Squibb, Janssen, and UCB.
179 episoade
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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