Vetenskapsnyheter från alla tänkbara forskningsområden. Här får du som lyssnare ofta höra nyheten innan den blir uppmärksammad av övriga media. Sänds i P1. Lyssna på alla avsnitt i Sveriges Radio Play. Ansvarig utgivare: Magnus Gylje
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65. How to practice presence and mindfulness
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Content provided by Jacqueline Levi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Levi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mollie Mendoza takes us through parts of her own journey towards moving to a place where her thoughts, stories, and anxieties no longer solely define her experience. She describes it as a "constant practice of unwiring my own conditioned brain patterns: it is hard work, and incredibly gratifying".
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Hosted on Acast. See acast.com/privacy for more information.
81 episoade
MP3•Pagina episodului
Manage episode 249797185 series 2394863
Content provided by Jacqueline Levi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Levi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mollie Mendoza takes us through parts of her own journey towards moving to a place where her thoughts, stories, and anxieties no longer solely define her experience. She describes it as a "constant practice of unwiring my own conditioned brain patterns: it is hard work, and incredibly gratifying".
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
81 episoade
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