Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Content provided by Lucy Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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🫴🏼 Meet Yourself Where You Are | Simple 10-Minute Guided Meditation
Manage episode 390008242 series 2499728
Content provided by Lucy Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Nothing about you needs to change. All of your inner experience is valid here. Take a few minutes with me to simply say "hello" to what's real and alive within you now - creating space for what's present to be without judgment or resistance. 😊
🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say hi on Instagram @PurelyBeing
Themes: Self-acceptance, mindfulness, awareness, non-judgment, witness, witnessing, self-love, presence, inner-kindness, silence, love, ease
329 episoade
Distribuie
Manage episode 390008242 series 2499728
Content provided by Lucy Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Nothing about you needs to change. All of your inner experience is valid here. Take a few minutes with me to simply say "hello" to what's real and alive within you now - creating space for what's present to be without judgment or resistance. 😊
🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say hi on Instagram @PurelyBeing
Themes: Self-acceptance, mindfulness, awareness, non-judgment, witness, witnessing, self-love, presence, inner-kindness, silence, love, ease
329 episoade
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Similar cu Purely Being Guided Meditations
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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