))
Courtney G
Manage episode 427583368 series 3584857
Content provided by Chelsea Myers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Myers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Courtney, known as BeyondPPD to her social media followers, shares her experiences with perinatal mental health conditions and the importance of support and connection.
Takeaways
- Postpartum experiences can vary widely, and it is important to have open conversations about the joys and challenges of this period.
- Postpartum mental health conditions are common, affecting many new parents, and it is crucial to seek support and treatment.
- There is a need for better education and support for postpartum mental health, including incorporating it into sex education.
- Advocating for oneself and asking for help are important steps in the journey to recovery.
- Postpartum Support International (PSI) is a valuable resource that provides free support groups, resources, and peer mentors for parents experiencing perinatal mental health conditions. Food aversions during pregnancy may impact a child's likelihood of developing allergies.
- Sharing personal stories and experiences can inspire and support others.
- Perinatal mental health conditions can make individuals feel isolated, but it is important to remember that they are not alone.
- Healing from perinatal mental health conditions is a journey with ups and downs.
- Connecting with others who are going through similar experiences can provide comfort and understanding.
Special Thanks to Steve Audy for the use of our theme song: Quiet Connection
55 episoade
Distribuie
