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Part 6 - Outsmarting Nicotine Withdrawal
Manage episode 407378495 series 3561176
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Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.
1. Learn About Cravings
2. Anger
3. Anxiety
4. Coughing
5. Depression
6. Difficulty Concentrating
7. Increased Appetite
8. Insomnia
9. Restlessness
10. NRT Basics and Beyond
7 episoade
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