076. Finding Peace in Mindfulness: Be Present with God

Hello, Beautiful!

Do you ever feel like life is moving too fast, leaving you feeling disconnected from God’s presence?

In this transformative episode of Radiance from Within, we explore the power of mindfulness as a spiritual practice—learning how to slow down, pay attention, and truly experience God’s presence in our daily lives.

Jon Kabat-Zinn once said:
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."

But mindfulness isn’t just a wellness trend—it’s a discipline of faith. When we slow down and truly notice what’s happening around us, we create space for God’s peace, presence, and voice.

Through biblical wisdom from Matthew 6:34 and Psalm 46:10, personal reflections, and practical steps, we’ll discover how to be fully present with God, ourselves, and our loved ones.

In This Episode, You’ll Learn:

✔️ Why slowing down is an act of faith
✔️ How Jesus modeled mindful presence in His daily life
✔️ Three simple but powerful ways to cultivate mindfulness with God

🌟 Reflection Question of the Week:

Where in your life do you need to slow down and truly pay attention? How might practicing mindfulness help you feel God’s presence more deeply?

I’d love to hear from you! Share your thoughts in the comments or tag me on Instagram @riselovelive.

✨ Know someone feeling overwhelmed or disconnected from God? Share this episode and spread a little light!

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I can’t wait to see you this Thursday as we continue our special Lenten Series.

And until next time—
✨ Ignite inspiration, spread hope, and dance with faith! ✨

With Love,
💛 Heidi