Ep 4 - Unconscious Belief Systems We Have and How They Influence Us

Real-Ease with Karlie McKeand

In this episode, I want to chat with you about something super important – our beliefs and how they shape our lives. You know those times when you feel like you're holding yourself back or always stressed? It might have something to do with what's going on in your head.
Our beliefs often come from our past experiences and what people around us, like parents, teachers, or friends, have said or done. These beliefs are like hidden rules that influence how we feel and act, but we don't always realize it.
That's where Naturopathic Emotional Release comes in. It's an incredible technique that helps us figure out how our minds are wired and why we believe certain things. Even if we don't consciously choose these beliefs, they can affect our lives in big ways.
Now, let's talk about why this matters, especially for women who are often juggling a million things and feeling burnt out. Sometimes, we put everyone else first and forget about ourselves. This can mess with our hormones and health.
Naturopathic Emotional Release helps us not only understand why we're feeling this way but also how we can change it. It's not just about giving herbs or supplements; it's about getting to the root of the problem.
You see, many of us have this inner critic that's always judging us. It's like having a strict teacher in our heads. This constant stress can mess with our hormones, our thought patterns and health.
With this technique, we can trace these patterns back to our past, often to our childhood. It's pretty amazing because it helps us connect the dots between our beliefs and our behaviors today.
By working on these core beliefs and emotions, we can start to change our lives for the better. I've seen people go from being super critical of themselves to becoming more compassionate and loving themselves. It's like a transformation!
So, if you're dealing with stress, burnout, or just feeling stuck, consider looking into Naturopathic Emotional Release. It's all about understanding and changing those deep-seated beliefs that might be holding you and your clients back. Trust me; it can make a world of difference in how you feel, live and the thoughts that are in your mind.