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Men’s Emotional Leadership Development with Owen Marcus | Emotional Intelligence and Resilience
Manage episode 433384020 series 3073072
In this episode of Real Men Feel, host Andy Grant welcomes pioneering coach and author Owen Marcus, who discusses integrating emotional physiology, attachment theory, and somatic therapies into men's emotional connection and leadership development.
Owen shares insights from his new community, MELD, which focuses on men's emotional leadership development. They explore diverse subjects such as rolfing, polyvagal theory, anti-fragility, and the importance of co-regulation and vulnerability in emotional intelligence.
The conversation highlights the significance of using somatic experiences for emotional growth and how men can improve their relationships and leadership skills through these practices. Owen also emphasizes the role of safe spaces for practicing emotional skills and the benefits of such spaces on men's personal and professional lives.
The episode wraps up with a discussion on the common challenges men face and how women can support men in their emotional journeys.
Topics and Highlights
00:00 Welcome to Real Men Feel
00:26 Introducing Owen Marcus
01:50 The Journey to MELD
02:38 Understanding Somatic Therapy
04:26 Exploring Rolfing
06:57 Men's Emotional Leadership Development
08:39 Polyvagal Theory Explained
11:28 The Importance of Vulnerability
14:09 Emotional Intelligence and Leadership
24:35 Challenges Men Face Today
26:17 MELD Programs and Offerings
28:40 Couples Retreat and Coed Programs
31:23 The Impact of Men's Groups
36:14 Advice for Women Supporting Men
42:08 Conclusion and Contact Information
Links
Owen Marcus & MELD -- https://meld.community
Resources
Our Polyvagal World: How Safety and Trauma Change Us, by Dr Stephen W. Porges
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe, by Dr Stephen W. Porges
Antifragile: Things That Gain from Disorder, by Nassim Nicholas Taleb
Hold Me Tight: Seven Conversations for a Lifetime of Love, by Dr. Sue Johnson
Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families, by Dr. Sue Johnson
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 314
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support324 episoade
Manage episode 433384020 series 3073072
In this episode of Real Men Feel, host Andy Grant welcomes pioneering coach and author Owen Marcus, who discusses integrating emotional physiology, attachment theory, and somatic therapies into men's emotional connection and leadership development.
Owen shares insights from his new community, MELD, which focuses on men's emotional leadership development. They explore diverse subjects such as rolfing, polyvagal theory, anti-fragility, and the importance of co-regulation and vulnerability in emotional intelligence.
The conversation highlights the significance of using somatic experiences for emotional growth and how men can improve their relationships and leadership skills through these practices. Owen also emphasizes the role of safe spaces for practicing emotional skills and the benefits of such spaces on men's personal and professional lives.
The episode wraps up with a discussion on the common challenges men face and how women can support men in their emotional journeys.
Topics and Highlights
00:00 Welcome to Real Men Feel
00:26 Introducing Owen Marcus
01:50 The Journey to MELD
02:38 Understanding Somatic Therapy
04:26 Exploring Rolfing
06:57 Men's Emotional Leadership Development
08:39 Polyvagal Theory Explained
11:28 The Importance of Vulnerability
14:09 Emotional Intelligence and Leadership
24:35 Challenges Men Face Today
26:17 MELD Programs and Offerings
28:40 Couples Retreat and Coed Programs
31:23 The Impact of Men's Groups
36:14 Advice for Women Supporting Men
42:08 Conclusion and Contact Information
Links
Owen Marcus & MELD -- https://meld.community
Resources
Our Polyvagal World: How Safety and Trauma Change Us, by Dr Stephen W. Porges
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe, by Dr Stephen W. Porges
Antifragile: Things That Gain from Disorder, by Nassim Nicholas Taleb
Hold Me Tight: Seven Conversations for a Lifetime of Love, by Dr. Sue Johnson
Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families, by Dr. Sue Johnson
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 314
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support324 episoade
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