Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Content provided by Danielle Barnett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Barnett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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006 Real Therapy to get a sense of your own personal reality! The real therapists discuss what is real, and what isn't?
Manage episode 295264180 series 2931965
Content provided by Danielle Barnett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Barnett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How's your grasp on reality? Is it in check?
Whatever you're going through, it can really help to approach it with the right mindset.
This is where addressing reality is going to prove very useful to you.
In this episode, Danielle and the other real therapists discuss the subject of 'reality' and all of the many implications of it.
What is real?
How can we be sure it is?
Is what's real to you as real to someone else?
Among the many fascinating thoughts and topics discussed:
Elon Musk and his simulation theory.
Charlie Morley and 'lucid dreams'.
Sleep paralysis, and some of the imagery conjured up by it.
Our possible future reality as predicted by Sylvia Browne in her book "End of Days".
This episode's team of real therapists include:
Kate Ryley - the Selfish Freedom coach. Free yourself from unwanted thoughts & feelings and come alive with life! Find out how at selfishfreedom.com
Anna Boswell is an NLP Master Practitioner, Mindfulness & Life Coach. Her website is www.limitlesslifetraining.com
Host of the podcast Danielle Barnett is theNOWcoach and she can be reached at https://www.daniellebarnett.coach/
Remember! You can download her free anxiety course right now! You'll find it at https://realtherapypodcast.com/anxiety
22 episoade
006 Real Therapy to get a sense of your own personal reality! The real therapists discuss what is real, and what isn't?
Real Therapy: you already have the answers and we help you discover them!
Distribuie
Manage episode 295264180 series 2931965
Content provided by Danielle Barnett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Barnett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How's your grasp on reality? Is it in check?
Whatever you're going through, it can really help to approach it with the right mindset.
This is where addressing reality is going to prove very useful to you.
In this episode, Danielle and the other real therapists discuss the subject of 'reality' and all of the many implications of it.
What is real?
How can we be sure it is?
Is what's real to you as real to someone else?
Among the many fascinating thoughts and topics discussed:
Elon Musk and his simulation theory.
Charlie Morley and 'lucid dreams'.
Sleep paralysis, and some of the imagery conjured up by it.
Our possible future reality as predicted by Sylvia Browne in her book "End of Days".
This episode's team of real therapists include:
Kate Ryley - the Selfish Freedom coach. Free yourself from unwanted thoughts & feelings and come alive with life! Find out how at selfishfreedom.com
Anna Boswell is an NLP Master Practitioner, Mindfulness & Life Coach. Her website is www.limitlesslifetraining.com
Host of the podcast Danielle Barnett is theNOWcoach and she can be reached at https://www.daniellebarnett.coach/
Remember! You can download her free anxiety course right now! You'll find it at https://realtherapypodcast.com/anxiety
22 episoade
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Similar cu Real Therapy: you already have the answers and we help you discover them!
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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