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Body Positivity vs Body Respect (plus why you should workout ... that's not about changing your body) with Salma Dinani

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Manage episode 297875607 series 2796928
Content provided by Randa Derkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Randa Derkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today's episode, we’re here with Salma Dinani a personal trainer who helps moms feel energized healthy, and strong.
We're chatting about body respect and the difference between body positivity and loving your body plus all the reasons why you should work out (that's not changing your body).

Workout With Salma website
Body Positivity Blog post and what it really means
Follow her on Instagram
Workout with Salma Facebook Group

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

  continue reading

73 episoade

Artwork
iconDistribuie
 
Manage episode 297875607 series 2796928
Content provided by Randa Derkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Randa Derkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today's episode, we’re here with Salma Dinani a personal trainer who helps moms feel energized healthy, and strong.
We're chatting about body respect and the difference between body positivity and loving your body plus all the reasons why you should work out (that's not changing your body).

Workout With Salma website
Body Positivity Blog post and what it really means
Follow her on Instagram
Workout with Salma Facebook Group

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

  continue reading

73 episoade

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