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What's Macro Counting and Is It a Diet?
Manage episode 314631167 series 2796928
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Today on the podcast we're briefly talking about macros and counting them. Is it a diet? Does it lead to bad habits?
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Learn more about Manage Your Macros
*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/
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