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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
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7// How to become an emotional powerhouse. 3 ways to get out of the emotions that are keeping you stuck.
Manage episode 339396811 series 3383233
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Do you ever feel stuck in your emotions? Did you have something big and terrible happen to you and you feel like you'll never get past it? Today I am sharing 3 steps to take to get you from stuck to thriving again. Bad things will happen in this life but how you respond to them will be the difference between moving forward in life and staying stuck in the hurt or sadness. You really do have a choice, I'm going to help you get moving forward again.
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