T.O.N.E. & Truth: How to Be Honest Without Being Hurtful

Rebuilding Us: Marriage Podcast

Support the show: https://danache.com/donations/support-the-show/

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

acum un an 24:51

MP3•Pagina episodului

In this episode, you’ll learn about:

Potential consequences of withholding the truth - how withholding the truth can lead to bitterness and resentment in marriages.
Setting intentions for conversations - how to have a positive outcome in mind and center your spouse in conversations rather than yourself
Developing the courage to confront marriage problems and find mutual solutions.
A powerful acronym T.O.N.E. – Timing, Outcome, Necessity, and Empathy – and how to navigate these discussions successfully.

We also highlight the necessity of empathy in relationships as a means to understand and deepen genuine connections.

Links Mentioned in this Episode:

Download my free audio: "7 Secret Marriage Rules to Know Before I Do and After I Did.”

For more marriage resources visit danache.com.

Like the show? Be sure to give it a 5-star rating and write a review!

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

324 episoade

#Fitness #Society #Relationship #Religion #Christianity #Sexuality #Dana Che

Rebuilding Us: Marriage Podcast

T.O.N.E. & Truth: How to Be Honest Without Being Hurtful

Rebuilding Us: Marriage Podcast

published acum un an

Distribuie

MP3•Pagina episodului

In this episode, you’ll learn about:

Potential consequences of withholding the truth - how withholding the truth can lead to bitterness and resentment in marriages.
Setting intentions for conversations - how to have a positive outcome in mind and center your spouse in conversations rather than yourself
Developing the courage to confront marriage problems and find mutual solutions.
A powerful acronym T.O.N.E. – Timing, Outcome, Necessity, and Empathy – and how to navigate these discussions successfully.

We also highlight the necessity of empathy in relationships as a means to understand and deepen genuine connections.

Links Mentioned in this Episode:

Download my free audio: "7 Secret Marriage Rules to Know Before I Do and After I Did.”

For more marriage resources visit danache.com.

Like the show? Be sure to give it a 5-star rating and write a review!

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

324 episoade

#Fitness #Society #Relationship #Religion #Christianity #Sexuality #Dana Che

Toate episoadele

Rebuilding Us: Marriage Podcast

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acum 2 zile11:41

11:41

A listener who describes her marriage of eleven years as "routine" and feels she's outgrown her husband needs advice. She says that while her husband is a good man, she feels a lack of attraction due to his complacency with routine life. This includes his responsibilities at work, caregiving for his mother, and domestic duties, all of which have led their marriage to feel stagnant. She admits to being drawn to other men but remains committed to her marriage because of their children and shared responsibilities, yet she struggles with the feeling that her marriage may have run its course. Many spouses feel this way . . . disconnected from their spouses. Over the years, their interests, values, and goals sometimes diverge, leading to feelings of loneliness and frustration. This sets the stage for the episode's central focus: addressing these feelings and fostering growth in marriages. Listen and learn four marriage tips to help overcome disconnection and reignite a sense of shared meaning in your marriage. Resources Mentioned in this Episode: Take the "How Connected Are You" Partner Quiz Need Marriage Coaching? Schedule a Call Here Like the show? Be sure to give it a five-star rating and write a positive review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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The Power of Marriage: The Secret Sauce - Mended Pt. 3 35:09

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35:09

How do you build a stronger marriage? Often, marriage is often seen as a path to happiness and companionship. But through my experiences and insights shared in this episode, I challenge this notion by inviting you to see marriage as a tool for personal and spiritual growth. This episode wraps up our three-part mini-series, "Mended: God's Plan for Marriage," where we explore the deep-seated essence of marriage, emphasizing resilience, growth, and alignment with your divine purpose. The episode begins with a recent sermon I preached at my church, highlighting the importance of resilience in marriage. The power of marriage often remains untapped because people focus too much on personal happiness and having their needs met rather than understanding the greater purpose of marriage . . . what I call the "secret sauce" of marriage: realizing that marriage is about more than just personal satisfaction—it's about helping each other become more like Christ. This is a powerful episode with the potential to change how you view your spouse and your marriage forever. Resources Mentioned in this Episode: Listen to the full sermon here. Learn more about my brand new course: Infidelity Intensive Remember to give the podcast a 5-star rating and write a review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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11:13

Is your marriage on the line but you’re trying to win your spouse back? Rebuilding your marriage isn't easy, especially when your spouse isn't on the same page. In this episode, we address a listener's question about how to effectively communicate his desire to reconcile after a difficult time in his marriage. Despite being separated for three months due to past traumas and ego, he's actively working on self-improvement and seeking advice on how to win back his spouse without putting undue pressure on her. Key Discussion Points: Taking Responsibility: It’s important to take responsibility for the choices we make in our marriage. Our listener acknowledges his shortcomings as a husband and is encouraged to be specific about the changes he's implementing. Healing Past Traumas: If we don’t understand the role of past traumas in our marriage conflicts, we are likely to not fully heal from them. Genuine healing often requires professional help. Asking for Forgiveness: Sincere and specific apologies are significant, not as a means to an end, but as a genuine show of remorse for past hurt we’ve caused. Respecting Boundaries: If the spouse decides not to reconcile, respecting her decision is crucial. While working towards reconciliation, we must acknowledge our spouse's free will and potential decision to move on even if it hurts. Got a marriage-related question you want answered on the podcast? Email your questions or submit a direct message on Instagram . Resources Mentioned in this Episode: Get Your Free Heart to Heart Conversation Starters here . Like the show? Be sure to give it a five-star rating and write a positive review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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The Purpose of Marriage - the Great Mystery - Mended Pt. 2 25:23

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If you’ve ever questioned what marriage is truly about beyond friendship and happiness, this is the episode for you. We're continuing with part two of a mini-series dedicated to exploring some hidden truths about marriage. We begin by addressing the misconceptions society and culture often hold about marriage, such as its purpose is primarily happiness or getting our needs met. When we misunderstand the purpose of something, it leads to misuse and abuse. So buckle up. Christian marriage, in particular, has been called "a great mystery" because of what marriage truly represents. Marriage is both an agent of holiness and healing, providing a space for mutual growth and spiritual connection. In this way, marriage can be a living testament to God's redemptive power and love. If you feel overwhelmed or trapped in your marriage, this episode offers hope that transformation and redemption are possible through faith and surrendering to God's plan. Key Takeaways: Why marriage is not solely about personal happiness How holiness and healing go hand in hand How marriage unlocks the potential for deeper connection and spiritual growth. Marriage as a living example of Christ's redemptive love and commitment. Want to connect more in your marriage? Take my free "How Connected Are You" Partner Quiz at https://danache.com/partnerquiz. If you know someone engaged or considering marriage, share this episode with them so they can get their marriage started off on the right foot! Remember to give the podcast a 5-star rating and write a review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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7:38

Valentine's Day is upon us! I'm answering a listener's question on whether women still care about Valentine’s Day gifts and what makes the perfect present. What are some gift ideas to make your special someone feel loved and appreciated? I've got a few suggestions up my sleeve. Highlights: Do Women Still Expect Gifts? I polled my friends to learn about their Valentine’s Day expectations—and the results were hilarious. Creative Gift Ideas: It’s not about how much you spend, but the thought and creativity you put into it. Hear about my most memorable Valentine's Day. Understanding Love Languages: Discover how knowing your partner’s love language can elevate your gift-giving, whether it’s words of affirmation, acts of service, or quality time. Balancing Gift Traditions: My thoughts on how the commercialization of holidays might affect genuine gift-giving and why it’s better to focus on creative intention. Special Resource for You: Don’t forget to download my Ultimate Couples Checklist —a free guide with five simple steps to rekindle intimacy and connection available at danache.com/ultimatecouple . We’d love to hear from you! If you have a marriage-related question, don’t hesitate to reach ask here or drop a message on Instagram . Thank you for being a part of our community. Don’t forget to subscribe to the Rebuilding Us Podcast on your preferred platform so you never miss an episode! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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acum 19 zile20:06

20:06

"The Problem of Marriage” is the first part of my three-part mini-series, inspired by a sermon I recently preached at my church, focusing on some profound aspects of marriage—the marriage problems we face, the purpose behind marriage, and the incredible power marriage holds. Today, I'll be sharing insights on the problem of marriage, and I hope you find these reflections as enlightening and transformative as I did when preparing this series. Today's episode uncovers the roots of all marriage problems, confronting passivity in marriage, the ripple effects of sin, decoding the curse of conflict and control, and more. Links Mentioned in this Episode: Watch the Full Sermon Mended: God’s Plan for Marriage Get Your Free “7 Secrets to a Happier, Healthier Marriage” Audio Looking to Connect Better in Your Marriage? Check out My “From Conflict to Connection Course” Like the show? Be sure to write a review and give it a five-star rating! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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Q & A: My Spouse Wants to Leave. Should I Wait Around? 9:48

acum 23 zile9:48

9:48

I received a question from a listener whose husband wants to leave the marriage to seek “personal happiness.” She faces the difficult decision of whether to wait for him to find clarity or to move forward with divorce after their 24 years together, of which 13 were spent in marriage. Here are some of the highlights from the episode: Understanding Where Happiness is Found: I discussed the common misconception that happiness is a destination. In reality, happiness is a choice you make. Chasing after it without internal work is often fruitless. Purposeful Separation & Marriage Goals Even Here: If separation is the route chosen, it should be approached with clear goals. Arranging a separation with a mutually agreed-upon purpose and timeframe can help both spouses understand what they truly want from the future. Working on Yourself No Matter the Outcome: I applauded my listener for seeking therapy and emphasized the importance of continuing personal growth, regardless of her husband's decisions. The Power of Forgiveness: Even when reconciliation is not possible, pursuing forgiveness can free individuals from bitterness and resentment, enabling them to heal and move forward positively. When considering separation, it’s important to ask whether everything that could be done to save the marriage has been tried before deciding on divorce. This way, even if the marriage ends, you’ll know you gave it all you could give. If you have any questions or issues in your marriage that you'd like me to address, feel free to reach out via my website or on Instagram . Links Mentioned in this Episode: The "7 Secret Marriage Rules" audio For those of you considering a similar path, I suggest listening to my episode with Dr. Kim Kimberling, "Five Boxes to Check Before You Divorce" (Episode 245), to thoroughly evaluate your decision. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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acum 26 zile27:37

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What is the real reason so many marriages are failing? It’s not often addressed in mainstream marriage advice. When we take a look at the core issue of marriage problems and look at scripture, personal experiences, and real stories, we see one main culprit as the number one reason marriages break up. Key Discussion Points: Understanding Apathy in Marriage The Core Issue: Hardness of Heart Indicators of a Hardened Heart The Path to Restoration and Healing Real-Life Application Resources Mentioned: Get My Free Audio: 7 Secrets to a Healthier Marriage Dive Deeper with My "From Conflict to Connection Course" Episode 88: The Four Horsemen of the Apocalypse Episode 68: How Passivity & Apathy Are Silently Killing Your Marriage Be sure to give the podcast five stars and write a positive review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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Q & A: How to Be Intimate When I'm Not Attracted to My Husband 13:33

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A truly sensitive yet relatable marriage topic is what to do when you feel a lack of physical attraction to your spouse. It can be embarrassing to admit to ourselves, much less talk about it openly, but it's necessary if we want to find solutions and improve our intimacy. A listener reached out to me, sharing her struggle. She explains that despite taking care of her own appearance, her husband has gained weight, which has affected her physical attraction to him. She has moments when she can overlook his flaws, but the inconsistency in attraction makes sustaining intimacy challenging. She wants to know how to continue keeping her husband sexually satisfied even when she's not feeling that attracted to him. In response, I explore several avenues to help address her concerns by digging to find the cause of her unattractiveness, having a courageous conversation with her husband, seeking help from the Lord, putting herself in remembrance of her husband’s strengths, and “making love” where love doesn’t seem to exist. Links Mentioned in this Episode: Ep. 310 - 5 Types of Intimacy Your Marriage Can’t Live Without Get My Free “Conversation Starters” for Couples in Conflict Like the show? Be sure to give it a five-star rating and write a positive review. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

1
I'm Praying My Marriage Changes But I Don't See Any Evidence 33:47

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Are you struggling to keep praying for your marriage but not seeing evidence of change? In this episode, I open up about my own journey in marriage and faith. Like so many of you, I've had to grapple with trusting in God when everything around me seemed unchanged or even worsening. My husband, Shaun, and I have been through our share of struggles, and it wasn't until I truly learned to let go and surrender my own desires that I began to see God's work in our lives. Throughout this episode, I outline five strategies that are crucial for maintaining faith, especially when you see no evidence of change: Continue to Pray Refocus Your Vision Imagine Positive Outcomes Act in Faith Surrender to God's will Links Mentioned in this Episode: 5 Ways to C.O.V.E.R. Your Marriage in Prayer Ep. 214: If God is For Me, Why Am I Suffering? Ep. 216: How to Walk by Faith When Life is Hard Like the show? Be sure to give it a five-star rating and write a positive review so others can find the show too! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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Q & A: I Asked for a Massage - He Bought Me an Exercise Bike 10:28

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Today’s marriage question is about relationship gift-giving and communication. After receiving an unexpected Peloton bike from her husband for Christmas instead of the spa package she desired, a listener feels hurt and confused. Essentially, she is left to wonder does my husband think I'm fat? Listen in as I provide insights and practical advice on how to interpret such gestures, manage insecurities, and communicate unspoken expectations effectively in a marriage. To read the full show notes for this episode, visit danache.com/podcast. Have a relationship or marriage question you want me to answer on the show? Email or connect with me on Instagram . Download my "7 Secrets to a Lasting Marriage" Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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T.O.N.E. & Truth: How to Be Honest Without Being Hurtful 24:51

acum 6 weeks24:51

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Hard conversations are often necessary in marriage. You can be loving and truthful at the same time. However, it can be easy to forget how to balance the two in relationships. It’s no secret that marriages, like any close relationships, thrive on open and honest communication. Yet, the art of conveying truth with care often eludes us. Today, we’re diving into this intricate dance and learning how to be honest without causing harm to our spouse or significant other, further driving a wedge in our unity. In this episode, you’ll learn about: Potential consequences of withholding the truth - how withholding the truth can lead to bitterness and resentment in marriages. Setting intentions for conversations - how to have a positive outcome in mind and center your spouse in conversations rather than yourself Developing the courage to confront marriage problems and find mutual solutions. A powerful acronym T.O.N.E. – Timing, Outcome, Necessity, and Empathy – and how to navigate these discussions successfully. We also highlight the necessity of empathy in relationships as a means to understand and deepen genuine connections. Links Mentioned in this Episode: Download my free audio: "7 Secret Marriage Rules to Know Before I Do and After I Did.” For more marriage resources visit danache.com . Like the show? Be sure to give it a 5-star rating and write a review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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Q & A: What Has Marriage Taught You About You? 8:02

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Marriage is one of life's greatest teachers. What marriage teaches you, however, depends on how wise of a student you're willing to be. One of my listeners put me in the hot seat, asking, "What have you learned over the course of being married to Shaun for 25 years, and what has your marriage taught you about yourself?" I'm sharing several candid insights from my 25-year marriage journey, including: My Not-So-Pretty Self-Discovery: Marriage unveiled a side of me I never knew existed. Learn the importance of being aware of your tendencies and always working on yourself. Following God’s Blueprint: I have learned throughout my marriage the value of following God's ways in building a successful marriage. Or keep trying it your way and let me know how it goes. Understanding the Purpose of Marriage: My marriage has helped me grow into who God has purposed me to be. I'm sharing how. The episode goes beyond surface-level advice and offers heartfelt and practical insights, empowering you to approach your marriages with the right mindset and intentions. Whether you're newly married or have been on the journey for years, this episode provides valuable perspectives on how to make marriage a fulfilling and transformative experience. Remember to grab my free "Ultimate Couples Checklist" to help you build a healthy and thriving marriage at danache.com/ultimatecouple . Have a relationship or marriage question you want me to answer on the show? Email or connect with me on Instagram . Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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5 Types of Intimacy Your Marriage Can’t Live Without 28:26

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Intimacy is often a misunderstood concept in marriage and is traditionally reduced to just sex. However, there are five different types of intimacy that can cultivate a healthier and more wholehearted marriage. Five Types of Intimacy in Marriage: 1. Spiritual Intimacy: The importance and practicality of being spiritually aligned with your spouse. 2. Emotional Intimacy: Recognizing and embracing your emotional self and providing a safe spouse for your spouse 3. Physical Intimacy: Going beyond sex to understand your spouse’s physical touch needs. 4. Intellectual Intimacy: Engaging intellectually with your partner and continuous learning and sharing of ideas. 5. Recreational/Experiential Intimacy: Building shared experiences and memories while maintaining friendship and fun in your marriage. Through today’s episode, you’ll learn practical ways to nurture and enhance each intimacy type in your marriage. Resources Mentioned in this Episode: Take my “How Connected a Partner Are You?” Quiz Ep. 52: Making Love Outside the Bedroom - with Shaun Williams Like the show? Be sure to give it a five-star rating and please write a review if listening on Apple Podcasts! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us .…

Rebuilding Us: Marriage Podcast

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Q & A: How to Appreciate My Unappreciative Spouse 10:45

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