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Meditation for Deep Rest and Care of Your Body
Manage episode 347660839 series 3407358
Are you looking for deep rest? Do you need a morning or midday recharge? Or maybe you are almost ready to go to sleep and need deep relaxation? You can do this meditation at any time during the day or night for emotional healing and release. It is very important to listen to your body. Your body is always communicating with you. Are you listening? AFFIRM: I LISTEN TO MY BODY AND GIVE IT THE CARE AND ATTENTION IT NEEDS. Best with headphones.
Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Bali Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Sign Up for Workshops @ https://www.yogibryan.com/workshops
Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter
Join on YouTube @ https://www.youtube.com/yogibryanchannel
Cameo https://v.cameo.com/e/dlvT9UtMltb
Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1
More of Yogi Bryan
Instagram: https://www.instagram.com/yogi_bryan
Twitter: https://www.twitter.com/realyogibryan
TikTok: https://www.tiktok.com/yogi_bryan
Facebook: https://www.facebook.com/realyogibryan
Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan
The Yogi Show Podcast: https://anchor.fm/theyogishow
Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks
198 episoade
Manage episode 347660839 series 3407358
Are you looking for deep rest? Do you need a morning or midday recharge? Or maybe you are almost ready to go to sleep and need deep relaxation? You can do this meditation at any time during the day or night for emotional healing and release. It is very important to listen to your body. Your body is always communicating with you. Are you listening? AFFIRM: I LISTEN TO MY BODY AND GIVE IT THE CARE AND ATTENTION IT NEEDS. Best with headphones.
Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Bali Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Sign Up for Workshops @ https://www.yogibryan.com/workshops
Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter
Join on YouTube @ https://www.youtube.com/yogibryanchannel
Cameo https://v.cameo.com/e/dlvT9UtMltb
Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1
More of Yogi Bryan
Instagram: https://www.instagram.com/yogi_bryan
Twitter: https://www.twitter.com/realyogibryan
TikTok: https://www.tiktok.com/yogi_bryan
Facebook: https://www.facebook.com/realyogibryan
Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan
The Yogi Show Podcast: https://anchor.fm/theyogishow
Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks
198 episoade
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