Alcohol and Identity: A Path to Self-Love and A Sober Mind
Manage episode 428002783 series 3548543
What happens when the "mommy wine culture" sneaks its way into your life and transforms your nightly routine into a bittersweet conflict with your values? Jenn Kautsch, AKA Sober Sis, shares her journey from discovering the habit of wine o'clock in her 30s, far removed from her younger, alcohol-free years to enlightening others to what it means to truly become sober minded. As a working mom, she found herself entangled in the glamorization of alcohol, experiencing a dissonance that led her to reassess her relationship with drinking. Emphasizing a compassionate, no-shame approach, she dismantles the myth that addiction is a character flaw, advocating instead for self-love and true alignment.
Together, we unpack the emotional complexities of using alcohol to numb life's challenges, and explore how curiosity can be a powerful tool in evaluating one's drinking habits. Sobersis offers a refreshing perspective on embracing an alcohol-free lifestyle and the holistic well-being that accompanies it. We also dive into the supportive and judgment-free community she created with Sober Sis, fostering an environment where individuals can explore their paths with openness and courage. This conversation is a vital listen for anyone seeking personal growth and a deeper connection with their true self.
www.SoberSis.com
https://www.facebook.com/sobermindedsister
https://www.instagram.com/sobersis/
https://www.pinterest.com/SoberSis/
Join The Sober Sis 21 Day Reset Here: https://www.sobersis.com/21-day-reset-20241704734162895
Capitole
1. Journey to Becoming Sober Sis (00:00:00)
2. Exploring Alcohol and Identity (00:11:50)
3. Embracing Identity and Curiosity (00:23:32)
12 episoade