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#73 The perfect marriage between fitness and nutrition | Olivier Kili
Manage episode 238049326 series 2089525
Today's episode is the first of its kind as I am recording from Solihull radio. There will be many more in this format coming up.
In this five minute quick dive, I discuss on to make your nutrition and training regiment work together in order to create sustainable fitness results.
Follow Solihull radio: https://www.solihullradio.com/
#fitness #fatloss #weightloss #nutrition
73 episoade
Manage episode 238049326 series 2089525
Today's episode is the first of its kind as I am recording from Solihull radio. There will be many more in this format coming up.
In this five minute quick dive, I discuss on to make your nutrition and training regiment work together in order to create sustainable fitness results.
Follow Solihull radio: https://www.solihullradio.com/
#fitness #fatloss #weightloss #nutrition
73 episoade
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