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Esther: Be flexible and keep your curiosity and wonder.

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Manage episode 446529038 series 2569008
Content provided by Gina Meyer, DPT, Gina Meyer, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Meyer, DPT, Gina Meyer, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Connect and Rise with Esther Goetz, author and creator of Moms of Bigs. Esther shares insight that is extremely empowering for moms, but truly can be applied to anyone’s life. Her platform supports giving kids the “wings of freedom to become completely themselves,” and our discussion will propel you, mom or not to do the same. She authentically shares how being at rock bottom can be a gift, moving us forward into becoming more fully ourselves and making an impact on the lives of others. She advocates that we discover parts of ourselves that may have been forgotten and reminds us that self compassion encourages resilience. So be tender with your former self. Self awareness, self compassion, and self acceptance are at the core of all she does. Don’t abandon yourself (in motherhood or at any other time in your life) but continue to embrace all parts of who you are, approaching life with flexibility, curiosity, and wonder.

  continue reading

159 episoade

Artwork
iconDistribuie
 
Manage episode 446529038 series 2569008
Content provided by Gina Meyer, DPT, Gina Meyer, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Meyer, DPT, Gina Meyer, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Connect and Rise with Esther Goetz, author and creator of Moms of Bigs. Esther shares insight that is extremely empowering for moms, but truly can be applied to anyone’s life. Her platform supports giving kids the “wings of freedom to become completely themselves,” and our discussion will propel you, mom or not to do the same. She authentically shares how being at rock bottom can be a gift, moving us forward into becoming more fully ourselves and making an impact on the lives of others. She advocates that we discover parts of ourselves that may have been forgotten and reminds us that self compassion encourages resilience. So be tender with your former self. Self awareness, self compassion, and self acceptance are at the core of all she does. Don’t abandon yourself (in motherhood or at any other time in your life) but continue to embrace all parts of who you are, approaching life with flexibility, curiosity, and wonder.

  continue reading

159 episoade

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