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Recognizing and Managing Negative Thoughts (9Refine Comp.) (Ep. 36)
Manage episode 399448577 series 3473710
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Our thoughts have a big effect on how we feel and act. Learning to spot and handle negativity can help us build a positive mindset, which is key to finding success and happiness.
Check out the 9Refine Program. The program that challenges you to refine your life over 9 weeks. The refinement is to help you refocus on your mental, physical health and growth. In addition to building discipline and consistency in doing so. And the best of all, it's 100% free!
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