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Meditatie ghidata RIV: Relaxare progresiva a muschilor
Manage episode 406636645 series 3420411
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Aceasta mediatatie ghidata are scopul de relaxare a muschilor folosind metoda progresiva de trecere din starea constienta de incordare in starea constienta de relaxare. Sper ca aceasta mediatie ghidata ti-a fost de folos!
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