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S1 Ep7: The Crossfitting Yogi
Manage episode 189515922 series 1554600
Content provided by Road to Revamp and Road To Revamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Road to Revamp and Road To Revamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Awareness, integrity, and philosophy... Without these traits, your training is hollow., whether you are a trainer or a trainee.
To achieve a goal you must have a process as there is no magic pill to turn you into a diva overnight.
The Fitness industry is filled with crooks who promise to turn your dreams into reality in 8 weeks but here we have a person who has never bowed down to financial pressure or resort to cheap tricks in his long career....He blatantly rejects those who come to his gym for mere transformation and teach those who come to learn how to move as a human.
34 episoade
Distribuie
Manage episode 189515922 series 1554600
Content provided by Road to Revamp and Road To Revamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Road to Revamp and Road To Revamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Awareness, integrity, and philosophy... Without these traits, your training is hollow., whether you are a trainer or a trainee.
To achieve a goal you must have a process as there is no magic pill to turn you into a diva overnight.
The Fitness industry is filled with crooks who promise to turn your dreams into reality in 8 weeks but here we have a person who has never bowed down to financial pressure or resort to cheap tricks in his long career....He blatantly rejects those who come to his gym for mere transformation and teach those who come to learn how to move as a human.
34 episoade
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Similar cu Road To Revamp
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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