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S1 Ep6: Mind Body Soul
Manage episode 188353611 series 1554600
She always had a great passion for health and fitness and this is what got her into doing a nutrition and dietetics course and sports nutrition. Along with this she is a certified kettlebell trainer and has done courses in animal flow. She is a champion kick-boxer at the age of forty.
Through this podcast, she wants to guide people towards a more positive and a healthy lifestyle.
Say hello to Vasudha here: https://www.facebook.com/vasudha.goenka https://www.facebook.com/Mindbodysoul-1070157979726131/
#podcast #road #revamp #roadtorevamp #vasudha #mindbodysoul #vasudhagoenka #kettlebell #strongfirst #nutrition #sport #abhisheksingh #sagargupta #fitness #fitnesspodcast #diet #dietandnutrition #girlpower #fatloss #motivation
Reach us at https://www.facebook.com/RoadToRevamp/
34 episoade
Manage episode 188353611 series 1554600
She always had a great passion for health and fitness and this is what got her into doing a nutrition and dietetics course and sports nutrition. Along with this she is a certified kettlebell trainer and has done courses in animal flow. She is a champion kick-boxer at the age of forty.
Through this podcast, she wants to guide people towards a more positive and a healthy lifestyle.
Say hello to Vasudha here: https://www.facebook.com/vasudha.goenka https://www.facebook.com/Mindbodysoul-1070157979726131/
#podcast #road #revamp #roadtorevamp #vasudha #mindbodysoul #vasudhagoenka #kettlebell #strongfirst #nutrition #sport #abhisheksingh #sagargupta #fitness #fitnesspodcast #diet #dietandnutrition #girlpower #fatloss #motivation
Reach us at https://www.facebook.com/RoadToRevamp/
34 episoade
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