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S2 Ep7: Less is More
Manage episode 202282592 series 1554600
Content provided by Road to Revamp and Road To Revamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Road to Revamp and Road To Revamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Jon Yuen is not just a name but an idea.An idea which needs to reach to the world.
Coach Jon shared with us his thoughts about movement, how to bring movement culture in Daily life,common myths,biases,how movement can kickstart a community and how not to stuck with any one method to be a true generalist.
We discussed about the futility and power of strength.
Why health isn't improving when everything else is growing with a rapid rate?
What motivates him to move and to coach worldwide?
And yes what is his definition of success.
Don't forget to rate us on itune :)
34 episoade
Distribuie
Manage episode 202282592 series 1554600
Content provided by Road to Revamp and Road To Revamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Road to Revamp and Road To Revamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Jon Yuen is not just a name but an idea.An idea which needs to reach to the world.
Coach Jon shared with us his thoughts about movement, how to bring movement culture in Daily life,common myths,biases,how movement can kickstart a community and how not to stuck with any one method to be a true generalist.
We discussed about the futility and power of strength.
Why health isn't improving when everything else is growing with a rapid rate?
What motivates him to move and to coach worldwide?
And yes what is his definition of success.
Don't forget to rate us on itune :)
34 episoade
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Similar cu Road To Revamp
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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