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RRP 39 Andrew Flatt Talks To Us About Heart Rate Variability For Rugby
Manage episode 202941329 series 1141031
Content provided by Rugby Renegade Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Renegade Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We talk to Andrew Flatt Assistant Professor at Georgia Southern University and expert in heart rate variability. He explains what HRV is and how rugby players can use it to improve their training, plus tons more! #BuildingMachines
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86 episoade
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Manage episode 202941329 series 1141031
Content provided by Rugby Renegade Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Renegade Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We talk to Andrew Flatt Assistant Professor at Georgia Southern University and expert in heart rate variability. He explains what HRV is and how rugby players can use it to improve their training, plus tons more! #BuildingMachines
…
continue reading
86 episoade
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