Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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RRP 45 - Mike McGurn Talks To Us About What Not To Do, Boxing And How To Fit In Top Ups!
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Manage episode 213622386 series 1141031
Content provided by Rugby Renegade Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Renegade Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we talk to former Ireland Strength & Conditioning Coach Mike McGurn about his experiences in various sports including boxing, football and league, how to use top ups to get fitter, plus tons more! #BuildingMachines
…
continue reading
86 episoade
MP3•Pagina episodului
Manage episode 213622386 series 1141031
Content provided by Rugby Renegade Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Renegade Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we talk to former Ireland Strength & Conditioning Coach Mike McGurn about his experiences in various sports including boxing, football and league, how to use top ups to get fitter, plus tons more! #BuildingMachines
…
continue reading
86 episoade
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