Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Ironman Arizona Champion Lionel Sanders joins RunningFlat
Manage episode 209528352 series 1057118
Content provided by RunningFlat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunningFlat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our good friend Lionel Sanders drops by the RunningFlat Radio studios to talk about the massive sub 8 hour win at Ironman Arizona. Only the third Canadian to ever sub 8hr an Ironman distance. We talk about Kona and lessons learned and everything in-between. Ben Kaplan and Song of the Week on this episode.
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97 episoade
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Manage episode 209528352 series 1057118
Content provided by RunningFlat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunningFlat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our good friend Lionel Sanders drops by the RunningFlat Radio studios to talk about the massive sub 8 hour win at Ironman Arizona. Only the third Canadian to ever sub 8hr an Ironman distance. We talk about Kona and lessons learned and everything in-between. Ben Kaplan and Song of the Week on this episode.
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97 episoade
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Similar cu RunningFlat Radio Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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