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172 - Navigating Intergenerational Trauma with Tracey Yokas
Manage episode 436872350 series 1141036
Content provided by Ruthless Compassion with Dr. Marcia Sirota. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruthless Compassion with Dr. Marcia Sirota or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Tracey Yokas creates stuff. When she isn't writing about mental health and wellness, she can be found playing with paint, glitter, and glue. She shares about her family's journey with mental illness so others will know they are not alone. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating safe spaces where art, words, and vulnerability meet in dynamic community. Tracey earned her master's degree in counseling psychology from California Lutheran University and lives in Newbury Park, CA, with her family.
You can find her on Facebook (@traceyyokascreates) and Instagram (@traceyyokas) or on her website, www.traceyyokascreates.com.
Her memoir: Bloodlines: A Memoir of Harm and Healing. (Pub date: May 7, 2024)
178 episoade
Distribuie
Manage episode 436872350 series 1141036
Content provided by Ruthless Compassion with Dr. Marcia Sirota. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruthless Compassion with Dr. Marcia Sirota or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Tracey Yokas creates stuff. When she isn't writing about mental health and wellness, she can be found playing with paint, glitter, and glue. She shares about her family's journey with mental illness so others will know they are not alone. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating safe spaces where art, words, and vulnerability meet in dynamic community. Tracey earned her master's degree in counseling psychology from California Lutheran University and lives in Newbury Park, CA, with her family.
You can find her on Facebook (@traceyyokascreates) and Instagram (@traceyyokas) or on her website, www.traceyyokascreates.com.
Her memoir: Bloodlines: A Memoir of Harm and Healing. (Pub date: May 7, 2024)
178 episoade
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