Should I do a liver detox after the New Year?

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification program.
We live in a toxic world where we’re constantly exposed to toxins. While it’s impossible to avoid them altogether, a liver detox can help manage our toxic burden by supporting the liver’s natural detoxification process.
Today, I’m sharing what you need to know before starting a liver detox program and whether the start of the new year is the best time to jump in.
In this episode, you’ll learn:
- The purpose of a liver detox program
- Dietary recommendations and supplements typically involved in detox programs
- Supporting the kidneys and lymphatics alongside liver detox
- Why a healthy diet and proper hydration are essential for optimizing detoxification
- Non-supplementary methods for detoxification
- Specific detox products I recommend and what to expect from each
- Homeopathy and its role in detoxification
As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/should-i-do-a-liver-detox-after-the-new-year/.

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