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How to cope with the urge to self-harm (Re-issue)
Manage episode 443167924 series 1968230
Have you ever tried to injure yourself on purpose? You're not alone. In this episode, the Savvy Psychologist helps us cope with the urge to self-harm.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
Have a mental health question? Email us at psychologist@quickanddirtytips.com.
Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.
Savvy Psychologist is a part of Quick and Dirty Tips.
Links:
https://quickanddirtytips.com/savvy-psychologist
https://www.facebook.com/savvypsychologist
525 episoade
Manage episode 443167924 series 1968230
Have you ever tried to injure yourself on purpose? You're not alone. In this episode, the Savvy Psychologist helps us cope with the urge to self-harm.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
Have a mental health question? Email us at psychologist@quickanddirtytips.com.
Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.
Savvy Psychologist is a part of Quick and Dirty Tips.
Links:
https://quickanddirtytips.com/savvy-psychologist
https://www.facebook.com/savvypsychologist
525 episoade
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