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1 - Navigating Grief In All Its Forms

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Manage episode 244588932 series 1465576
Content provided by Seeing Mind to Mind: All Things Mental Health, Anastasia Doulis, and LCMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seeing Mind to Mind: All Things Mental Health, Anastasia Doulis, and LCMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We all experience grief, in fact it is the common theme seen in anyone struggling. Grief is not just about death, but results from ALL loss. It can take on many forms including: relationship changes, life transitions, changes in employment or even an overwhelming or traumatic experience (we grief what did/did not happen). It's important that we recognize grief and learn to work through it. Therapist, Anastasia Doulis gives helpful guidance from her many years as a trauma expert.
  continue reading

5 episoade

Artwork
iconDistribuie
 
Manage episode 244588932 series 1465576
Content provided by Seeing Mind to Mind: All Things Mental Health, Anastasia Doulis, and LCMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seeing Mind to Mind: All Things Mental Health, Anastasia Doulis, and LCMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We all experience grief, in fact it is the common theme seen in anyone struggling. Grief is not just about death, but results from ALL loss. It can take on many forms including: relationship changes, life transitions, changes in employment or even an overwhelming or traumatic experience (we grief what did/did not happen). It's important that we recognize grief and learn to work through it. Therapist, Anastasia Doulis gives helpful guidance from her many years as a trauma expert.
  continue reading

5 episoade

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