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Content provided by Self Care Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Care Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Weekly Wellness Round Up
Manage episode 442176485 series 2908190
Content provided by Self Care Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Care Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Every Friday Lauren and Nicole bring feedback from the listeners and the Self Care Club community, news from the wellness world, what's trending, what's not, product tips, TV, Podcast and book recommendations and much much more. It's a fun, fast paced show that brings you all your self care updates as you head into the weekend.
If you like what we do here and want to be part of the club, come follow us at all our channels
To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983
To order our book “HAVE YOU TRIED THIS?” click here
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Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
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YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email hello@theselfcareclub.co.uk
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
572 episoade
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Manage episode 442176485 series 2908190
Content provided by Self Care Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Care Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Every Friday Lauren and Nicole bring feedback from the listeners and the Self Care Club community, news from the wellness world, what's trending, what's not, product tips, TV, Podcast and book recommendations and much much more. It's a fun, fast paced show that brings you all your self care updates as you head into the weekend.
If you like what we do here and want to be part of the club, come follow us at all our channels
To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983
To order our book “HAVE YOU TRIED THIS?” click here
For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/
Join us on our Socials!
Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email hello@theselfcareclub.co.uk
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
572 episoade
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Similar cu Self Care Club
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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