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Falling Out and Into Steel Mace with Ian Thom
Manage episode 249962192 series 2318170
Content provided by Steel Mace Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steel Mace Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
From video games to warrior, Ian Thom shares his journey with us. We talk about his Stephen King inspiration, crawling before walking, his own growth as a new Steel Mace Coach in the community and much much more.
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 episoade
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Manage episode 249962192 series 2318170
Content provided by Steel Mace Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steel Mace Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
From video games to warrior, Ian Thom shares his journey with us. We talk about his Stephen King inspiration, crawling before walking, his own growth as a new Steel Mace Coach in the community and much much more.
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 episoade
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continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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