Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Life Through Movement and Exploring The Gray Areas with Kelly Manzone
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Manage episode 214180766 series 2318170
Content provided by Steel Mace Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steel Mace Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join me as i talk to the second WOMAN WARRIOR on the Steel Mace Warrior podcast named Kelly Manzone. She is a Wife, Mother, Fitness Professional and Unconventional Athlete that will be sharing her experience in kettlebell, mace and mobility. Specifically we talk about her story with coming back strong from a Colitis condition, exploring the fitness world rather than to stay black and white with training,how you can swing a mace better with stick mobility prep and so so much more. Can't wait for you to give it a listen, IT'S A MUST. Plus Kelly is kind, highly knowledgeable and plain out cute buff. Don't miss out. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support
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45 episoade
MP3•Pagina episodului
Manage episode 214180766 series 2318170
Content provided by Steel Mace Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steel Mace Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join me as i talk to the second WOMAN WARRIOR on the Steel Mace Warrior podcast named Kelly Manzone. She is a Wife, Mother, Fitness Professional and Unconventional Athlete that will be sharing her experience in kettlebell, mace and mobility. Specifically we talk about her story with coming back strong from a Colitis condition, exploring the fitness world rather than to stay black and white with training,how you can swing a mace better with stick mobility prep and so so much more. Can't wait for you to give it a listen, IT'S A MUST. Plus Kelly is kind, highly knowledgeable and plain out cute buff. Don't miss out. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support
…
continue reading
45 episoade
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