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091: Liv Phyland - Helping Teenage Girls To Glow
Manage episode 213919656 series 2342662
If you have a teenage girl, or a girl who will become a teenager, you definitely need to know about my beautifully fun guest today, Liv Phyland.
The majority of my guests are parents, as the majority of you are parents. And we all know that doing something new or creating change in your life, is even more challenging when you add children into the mix.
However, I wanted to chat to Liv today, because even though she isn’t a parent yet, Liv is such a wonderful role model for our young girls and is doing beautiful work through her Girls Who Glow workshops.
Liv talks about how teenagers are being influenced by social media, feeling like they need to be someone different to who they are. Through her workshops, Liv helps girls to find their inner glow. The cornerstones of these workshops are nutrition, exercise, body image, social media, healthy relationships and mental health.
Liv and I also chat about how a girl from the country finds herself as a presenter on channels 10’s music show “The Loop”. Being optimistic, saying yes, and learning as you go. Accepting who you are, being yourself, and owning it. The art of simply playing, dealing with self-doubt, and filling your day with things that make you happy.
Liv is beautifully intense, passionate about life, full of play, and helping our girls to navigate an emotional part of life by starting a conversation full of love.
I hope you enjoy x
See omnystudio.com/listener for privacy information.
92 episoade
Manage episode 213919656 series 2342662
If you have a teenage girl, or a girl who will become a teenager, you definitely need to know about my beautifully fun guest today, Liv Phyland.
The majority of my guests are parents, as the majority of you are parents. And we all know that doing something new or creating change in your life, is even more challenging when you add children into the mix.
However, I wanted to chat to Liv today, because even though she isn’t a parent yet, Liv is such a wonderful role model for our young girls and is doing beautiful work through her Girls Who Glow workshops.
Liv talks about how teenagers are being influenced by social media, feeling like they need to be someone different to who they are. Through her workshops, Liv helps girls to find their inner glow. The cornerstones of these workshops are nutrition, exercise, body image, social media, healthy relationships and mental health.
Liv and I also chat about how a girl from the country finds herself as a presenter on channels 10’s music show “The Loop”. Being optimistic, saying yes, and learning as you go. Accepting who you are, being yourself, and owning it. The art of simply playing, dealing with self-doubt, and filling your day with things that make you happy.
Liv is beautifully intense, passionate about life, full of play, and helping our girls to navigate an emotional part of life by starting a conversation full of love.
I hope you enjoy x
See omnystudio.com/listener for privacy information.
92 episoade
Toate episoadele
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1 092: Megan & Peter - Family Adventures On A Budget 42:02
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1 091: Liv Phyland - Helping Teenage Girls To Glow 45:34
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1 090: Sophie Brunton - Steiner education, parenting and a tree change 51:12
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1 089: Lauren Branson - Five Kids, A Start-Up, And Creating Time For Yourself 42:18
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1 088: Katie Dean - Parenting, Fear & Becoming Brave 52:20
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1 087: Jeff Sandquist - How Curiosity Can Lead You Back To The Beginning 45:18
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1 085: Shannon Meyer - The Courage To Change Your Path 36:02
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1 081: Talon Windwalker - 1 Dad, 1 Kid, And A Whole Lot Of Love 1:04:28
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