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230 | The Anxious IDENTITY
Manage episode 358640520 series 2627899
On this episode, I explore the beliefs and values that make up the anxious identity. How do you break your current identity and mold a new one? I go into my old patterns of behaviour and the link between those and the suffering I later endured.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
290 episoade
Manage episode 358640520 series 2627899
On this episode, I explore the beliefs and values that make up the anxious identity. How do you break your current identity and mold a new one? I go into my old patterns of behaviour and the link between those and the suffering I later endured.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
290 episoade
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