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How to Plan Your Week | The No Bullsh*t Guide to a Happier Life
Manage episode 408921282 series 2911046
Welcome to episode 75. Finding balance in your week is crucial to a happier and more fulfilled life, but we so often neglect to make room for the activities that bring us joy and nurture our souls. I this episode we take a detailed look at how you can plan your week so there’s time for work, play and all the other aspects of life that keep us busy. Are you ready to make some changes? Let’s dive in!
In this episode:
· Identifying the top four things we need to create space for in our week to keep burnout at bay.
· The importance of making sure we meet our needs – are you scheduling this time in for yourself?
· The mindset block that is holding you back from creating a weekly schedule that suits you and moves you closer towards your goals.
Today’s episode was brought to you in association with Lisa Clennell from Your Happy Customer
Find out more about Lisa and her business here:
https://yourhappycustomer.com/
https://www.instagram.com/your_happy_customer/
https://www.linkedin.com/in/lisa-clennell/
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
91 episoade
Manage episode 408921282 series 2911046
Welcome to episode 75. Finding balance in your week is crucial to a happier and more fulfilled life, but we so often neglect to make room for the activities that bring us joy and nurture our souls. I this episode we take a detailed look at how you can plan your week so there’s time for work, play and all the other aspects of life that keep us busy. Are you ready to make some changes? Let’s dive in!
In this episode:
· Identifying the top four things we need to create space for in our week to keep burnout at bay.
· The importance of making sure we meet our needs – are you scheduling this time in for yourself?
· The mindset block that is holding you back from creating a weekly schedule that suits you and moves you closer towards your goals.
Today’s episode was brought to you in association with Lisa Clennell from Your Happy Customer
Find out more about Lisa and her business here:
https://yourhappycustomer.com/
https://www.instagram.com/your_happy_customer/
https://www.linkedin.com/in/lisa-clennell/
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
91 episoade
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