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Content provided by Dr. Valerie Johnston Dugamin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Valerie Johnston Dugamin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Driver Seat Club Tip 23: Taking Care Of Your Mental Health

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Manage episode 300510658 series 2916735
Content provided by Dr. Valerie Johnston Dugamin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Valerie Johnston Dugamin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In our show today, Sharon is sharing how both her and identical twin suffered from mental health. They both took different direction on how to deal with their mental illness. She explains how she got the courage and power to take charge of her mental health.

Connect with Sharon:

https://www.linkedin.com/in/sharonwilkswellworkers/

https://www.movebreatherelax.com/contact

  continue reading

33 episoade

Artwork
iconDistribuie
 
Manage episode 300510658 series 2916735
Content provided by Dr. Valerie Johnston Dugamin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Valerie Johnston Dugamin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In our show today, Sharon is sharing how both her and identical twin suffered from mental health. They both took different direction on how to deal with their mental illness. She explains how she got the courage and power to take charge of her mental health.

Connect with Sharon:

https://www.linkedin.com/in/sharonwilkswellworkers/

https://www.movebreatherelax.com/contact

  continue reading

33 episoade

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