Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Chara Caruthers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chara Caruthers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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EP50 - Following Your Path with Julie Smerdon
Manage episode 362670153 series 2918937
Content provided by Chara Caruthers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chara Caruthers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Who doesn’t love a story of embracing change and seeing where it will take you? In this conversation between Chara and long-time yoga teacher, trainer and mentor Julie Smerdon, we hear the story of how Julie came to yoga, or how yoga came to her. It’s one of the more colorful and beautiful stories of how yoga can genuinely change lives and it’s full of harrowing moments and profound wisdom.
Resources:
- Julie Smerdon’s website - https://juliesmerdon.com/
- Follow Julie Smerdon on Instagram - @juliesmerdon
52 episoade
Distribuie
Manage episode 362670153 series 2918937
Content provided by Chara Caruthers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chara Caruthers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Who doesn’t love a story of embracing change and seeing where it will take you? In this conversation between Chara and long-time yoga teacher, trainer and mentor Julie Smerdon, we hear the story of how Julie came to yoga, or how yoga came to her. It’s one of the more colorful and beautiful stories of how yoga can genuinely change lives and it’s full of harrowing moments and profound wisdom.
Resources:
- Julie Smerdon’s website - https://juliesmerdon.com/
- Follow Julie Smerdon on Instagram - @juliesmerdon
52 episoade
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Similar cu Live Like You Love Yourself
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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