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Ep 148: Antihistamines and performance/Jonathan Su and the 6-minute cure for knee pain

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Manage episode 426090042 series 2935560
Content provided by Dr. Jeff Sankoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeff Sankoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode:

During allergy season many use antihistamine medications as a means of controlling their symptoms. Emerging evidence suggests that there may be a cost to this practice in the form of decreased endurance performance. On the Medical Mailbag we look at the evidence. Jonathan Su is a long time physical therapist who has written a book that he promises can be a 6-minute solution to knee pain. We discuss his book and the methods that he describes within it.

Segments:

[12:22]- Medical Mailbag: Antihistamines

[36:57]- Interview: Jonathan Su

Links

Jonathan's Website

6-Minute Knee Pain Cure on Amazon

  continue reading

154 episoade

Artwork
iconDistribuie
 
Manage episode 426090042 series 2935560
Content provided by Dr. Jeff Sankoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeff Sankoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode:

During allergy season many use antihistamine medications as a means of controlling their symptoms. Emerging evidence suggests that there may be a cost to this practice in the form of decreased endurance performance. On the Medical Mailbag we look at the evidence. Jonathan Su is a long time physical therapist who has written a book that he promises can be a 6-minute solution to knee pain. We discuss his book and the methods that he describes within it.

Segments:

[12:22]- Medical Mailbag: Antihistamines

[36:57]- Interview: Jonathan Su

Links

Jonathan's Website

6-Minute Knee Pain Cure on Amazon

  continue reading

154 episoade

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