Welcome to The Wellness Breakdown where we explore the tricky world of wellness, discover what's new and interesting but more importantly weed out the fakes.
In seasons 1-4 our two hosts, Eve Kalinik and Rose Ferguson, set challenges for each other to try a fad diet, test a heath gadget or explore an issue that's become the latest craze and report back.
For Season 5 the focus will be more on issues that are personal to them and their listeners, so less of the challenges and more discussion around these subjects.
Rose Ferguson is a nutritionist and functional medicine practitioner & Eve Kalinik is a nutritional therapist and author.